Friday, July 11, 2008

Chinese Food



Week 3: cucumbers (including the longest cucumber I have ever seen!), rhubarb, sugar snap peas, onions, strawberries, lettuce, green top beets, bok choy, zucchini, and micro greens. We were also supposed to get either kohlrabi or turnips, but neither of those items came in my box. I'm looking into it.

On Wednesday night we made Baby Bok Choy with Cashews even though my bok choy looked more like a young adult. Bok choy is Chinese cabbage that resembles spinach with its big dark leafy greens.

When I was growing up, my family would go to one of two Chinese restaurants in town and I would always order the same thing - chicken mushroom. But I wouldn't eat any of the mushrooms. That's how picky of an eater I was.

As I got older and began to eat more vegetables, I would order chicken with snow peas. I don't even remember bok choy on the menu anywhere. I feel like I've come a long way.

This recipe turned out fairly well. It was easy to make, although I would try it with actual baby bok choy next time because the bigger stalks were difficult to cut. I think they should've been more tender, but we didn't want to cook them for much longer because the leaves had already wilted quite a bit.

I served with tofu and brown rice.

Baby Bok Choy with Cashews (from Simply Recipes)

2 Tbsp olive oil
1 cup chopped green onions, including green ends
3 cloves garlic, chopped
1 pound baby bok choy, rinsed, larger leaves separated from base, base trimmed but still present, holding the smaller leaves together
1/2 teaspoon dark sesame oil
Salt
1/2 cup chopped, roasted, salted cashews

Heat olive oil in a large sauté pan on medium high heat. Add onions, then garlic, then bok choy. Sprinkle with sesame oil and salt. Cover, and let the baby bok choy cook down for approximately 3 minutes. (Like spinach, when cooked, the bok choy will wilt a bit.)
Remove cover. Lower heat to low. Stir and let cook for a minute or two longer, until the bok choy is just cooked.
Gently mix in cashews.
Serves 4.

Tuesday, July 1, 2008

Speaking of Cabbage...

The New York Times named it one of the 11 best foods you aren't eating in this article yesterday.

Maybe the Times should join a CSA!

Saturday, June 28, 2008

C is for Cabbage

Even though I am getting deliveries every other week, the CSA recommends using most of the food within the first 5 days or so. Some can go in the freezer, but I see it as a challenge to cook and eat as much as possible within the first week.

Of course I am going to be out of town the next two nights, so we've been a little more frantic than usual to use the food.

Last night we wanted to use the cabbage and still had some mint left over from the first delivery. Ryan went online and found a recipe called ginger-scented tomato and cabbage soup with fresh mint.

One of the ingredients was alphabet pasta!


We enjoyed the soup a lot. It was steaming hot so we ate outside, where it was much cooler than in my kitchen. All the vegetables still had a little crunch, and the cabbage added some nice texture.

Ginger-Scented Tomato and Cabbage Soup with Fresh Mint
1 head of cabbage
4 ounces small pasta, such as alphabets
2 onions, coarsely chopped
3-5 cloves garlic, coarsely chopped
1 tablespoon butter
2 teaspoons ground ginger
1 small carrot, diced
2 cups diced fresh tomatoes
6 cups vegetable broth
10-15 fresh mint leaves
salt, black pepper and cayenne pepper to taste

Cook the pasta, drain and set aside.
Lightly sauté the onion and garlic in butter until softened. Stir in the ginger and carrot and cook for a few moments; add tomatoes, broth and cabbage.
Cook over medium heat until the vegetables are tender (15-20 minutes).
Adjust seasoning.
Ladle the soup over several spoonfuls of pasta per person.
Season each portion with a sprinkling of fresh mint and serve immediately.

Thursday, June 26, 2008

A Summer Feast


Week two of the CSA was greener than the first: two different kinds of lettuce, collards, cabbage, green zucchinis, sugar snap peas, parsley, grape leaves, garlic scapes...and some mushrooms and strawberries for color.

Last night I decided to dig in and made a 3-course meal.

First, I trolled some other blogs for recipe ideas.

For the first course, I found a recipe for strawberry and feta salad. I was so excited to get strawberries after all the rain in Wisconsin hurt the first harvest, but there was enough to give everyone a pint in their box this week. So when I discovered the recipe on Closet Cooking (which has a much better picture than I took), I knew this was it.

Can I just say yum?

The salad was so fresh and crisp and sweet and cheesy, while the tangy dressing added flavors of garlic, mustard, honey, balsamic and raspberry vinegar....This was a big winner, a perfect refreshing summer recipe, and I will definitely make it again.

For the main course, I decided to make the stuffed grape leaves recipe from the CSA newsletter. This was both fun and slightly problematic to make.

The fun part was stuffing and roling up the grape leaves. It was pretty simple. I dipped the leaves into boiling water for about 30 seconds and removed the stems. Then I laid the leaves shiny side down and placed about a tablespoon of the mixture (ground beef, rice, cinnamon, salt, and pepper) across the leaf and folded forward, right side, left side, and then rolled it up tight.

Then I mixed together chopped garlic, lemon juice, mint, and a cup of water and poured the mixture over the grape leaves, which I had put in a pot. Simmer for an hour, and that's it.

I was worried that the meat wouldn't cook well, but the real problem was the flavor. There was none. I had way too much meat left over (1/2 pound beef for eight grape leaves = way too much meat). It was nearly tasteless. But the grape leaves held up well, and I'd like to experiment with another recipe.

For dessert, I decided to make zucchini bread since I typically saute it with other veggies. I found a recipe on Smitten Kitchen, which features photos that make you want to reach inside the computer and stuff your face with them.

The delicious smell wafting out of my kitchen was the first sign that the bread would turn out well. In anticipation we walked up the block to Baskin Robbins and bought a pint of vanilla ice cream. This turned out to be a great call. The bread, with its slightly nutty taste from the addition of chopped walnuts, stood quite well on its own. But the warm bread soaked with the cold vanilla ice cream was phenomenal. We saved some ice cream for tonight, when we made the second loaf.

Luckily we still have another zucchini left.

Strawberry and Feta Salad (from Closet Cooking and Allrecipes.com)
1 clove garlic (grated)
1/2 teaspoon honey
1/2 teaspoon Dijon mustard
1/2 tablespoon raspberry vinegar
1/2 tablespoon balsamic vinegar
1 tablespoon olive oil
1 serving romaine lettuce (cut into bite sized pieces)
1 handful strawberries (sliced)
1 handful feta cheese (crumbled)
1 handful slivered almonds (toasted)

Mix the garlic, honey, mustard, vinegar and oil.
Toss the lettuce, almonds, strawberries and almonds with the dressing to coat.

Stuffed Grape Leaves (from Home Grown Wisconsin)
8 fresh grape leaves – blanched – dip in boiling water for about 30 seconds
1/2 C. uncooked brown rice
2 Tbs. fresh or dried mint
1 Cup Water
1/2 pound ground lamb, beef or pork (we found this was way too much meat for 8 grape leaves)
Pinch of cinnamon, salt, pepper
2 garlic cloves
1 lemon

Mix meat with rice, salt, pepper and cinnamon.
Remove stem from grape leaf, spread leave on flat surface, shiny side down
Place about 1 teaspoon of meat mixture across the leafabout 1/2 inch from stem point.
Fold leaf forward toward stuffing.
Then fold right side over and roll leaf very tight. When fully rolled, squeeze it to secure. Repeat. Neatly place each stuffed roll in large pot in layers.
Pound garlic with mint and salt.
Add 1 cup water and juice from lemon andpour over grape leaves.
Cover and bring to a boil. Turn down to simmer, cover and cook slowly for 1 hour.
Steam until grape leaves are soft, but not falling apart.
Don’t over cook.

Zucchini Bread (from Smitten Kitchen)
Yield: 2 loaves or approximately 24 muffins
3 eggs
1 cup olive or vegetable oil
1 3/4 cups sugar
2 cups grated zucchini
2 teaspoons vanilla extract
3 cups all-purpose flour
3 teaspoons cinnamon
1/8 teaspoon nutmeg
1 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon salt
1/2 cup chopped walnuts or pecans (optional)
1 cup dried cranberries, raisins or chocolate chips or a combination thereof (optional)

Friday, June 20, 2008

The New Frontier

Last night I ventured into uncharted territory. Dessert.

Until now, I've used my CSA ingredients in stews, salads, soups, side dishes, dressings, toppings, and snacks. But never dessert.

That is, until I got some rhubarb. At first I wasn't quite sure what to do with it. Of course, I had heard of rhubarb pie, but I didn't see myself making that.

Actually I couldn't understand how rhubarb - which looks like red celery - would transform into a dessert. It looks more like a vegetable that you would dip into hummus or salsa.

But a quick search on epicurious.com brought up mostly tart, pie, and compote recipes, often made with strawberries, which are also harvested this time of year (sadly though, the waterlogged strawberry crops mean much fewer, if any, pints in my box this summer, according to my CSA).

I settled on a rhubarb and strawberry compote with fresh mint spooned over vanilla ice cream.

After I stopped drooling, I chopped the rhubarb into 1/2 inch pieces, which went into a saucepan with 1/4 cup of water and 1 1/2 cups of sugar and simmered for 10 minutes. I either cut the rhubarb too big or should have simmered longer because the final outcome (stirred together with halved strawberries and mint and chilled for an hour before spooning over ice cream) was more crunchy than tender.

This was noted in the recipe - to cook until tender - but I was too busy preparing dinner to think about tasting it. This was shocking to realize, because I have a huge sweet tooth.

So next time, I'll be sure to make dessert separately.

Rhubarb and Strawberry Compote with Fresh Mint (from Bon Appetit, May 2008)

3 cups 1/2-inch-wide pieces fresh rhubarb (cut from about 1 pound)
3/4 cup sugar
1/4 cup water
1 1-pint container fresh strawberries, hulled, halved
2 tablespoons chopped fresh mint

Combine rhubarb, sugar, and 1/4 cup water in heavy large saucepan over medium heat. Bring to simmer, stirring occasionally, until sugar dissolves, about 3 minutes. Simmer gently until rhubarb is tender but not falling apart, stirring occasionally, about 7 minutes. Remove from heat. Stir in strawberries. Transfer to bowl and stir in mint. Chill until cold, about 1 hour.

Friday, June 13, 2008

Summer of Green(s)

I've jumped on the non-fossil fuel emitting bandwagon. I have always ridden a bicycle, but for the first time, I'm making a conscious effort to reduce my driving.

This, in part, came about because of my participation in a CSA. During the winter share, I realized I was buying less but driving more to the grocery store. Instead of my weekly run, where I'd buy food for the next several days, I would pick an ingredient or two from the box, find a recipe, and drive to the store to buy what was missing from my shelves -- a few times a week.

I felt like these extra trips defeated the purpose of community supported agriculture, which should cut down on greenhouse gas emissions through deliveries of locally grown food (I say "should" because of current research challenging the notion that eating local always leaves a smaller carbon footprint than eating food that comes from farther afield, depending on how food is packaged and transported, what type of food it is, and how it is grown).

I have since started going to the small Mexican grocery store around the corner more but still shop often at the nearest Jewel and Whole Foods, which are close but not walking distance.

With warmer weather (finally!) hitting Chicago, I decided to cut those short car trips out as much as possible. I took my rusty but trusty 12-year-old mountain bike to a bike shop and got a rack and two collapsable baskets installed on the back.

And just in time for the summer CSA, which started Wednesday!

Speaking of green, there is a lot of that in this share.

Fortunately, many of the Wisconsin farms that contribute to my CSA were not hit too hard by all the rain and flooding that is devastating parts of the Midwest. At least that's the preliminary report. In the first box, we got lettuce, spinach, asparagus, green garlic, mint, and chives (topped by purple flowers, who knew?).


While there are many greens, the share includes some brilliant colors - those purple flowers, bright red radishes (which tasted crispy and spicy in my salad last night), chewy white mushrooms, dark red stalks of rhubarb, and a jar of brown pear butter.


There is more urgency to eat this food. The shares are going to come hard and fast every other week, instead of once a month, and many of the greens spoil if not eaten in a few days to a week.

We've already made a small dent with a big salad last night and sliced mushrooms, radishes, hearts of palm, and goat cheese. The night before, Ryan tested one of the recipes included in the CSA newsletter.

Spring Linguine

1/2# asparagus – prepared and cut into 1 inch pieces
1/2 # mushrooms, sliced
2-3 stalks of green garlic, sliced
Handful of spinach
1 pd. Linguine pasta
Salt and pepper, chives, parmesan cheese (we subbed asiago cheese)

Boil water and cook pasta according to directions on package
Meanwhile, sauté garlic, asparagus, and mushrooms in olive oil, until slightly tender.
Turn off heat and add spinach – season with salt and pepper
Add drained linguine (hot)
Toss well
Top with chopped chives and shredded parmesan cheese

Sunday, May 11, 2008

Mexico: Las Preguntas y Las Respuestas

I haven't posted for awhile, but not because I abandoned this blog or my interest in community supported agriculture. My summer share starts in June, and I can't wait to start cooking up more fresh, local produce.

My hiatus came in part because Ryan and I took a wonderfully long and interesting vacation. In April we spent two weeks in Mexico, including 10 days in Chiapas and the rest in Mexico City. Chiapas borders Guatemala and is home to many ancient Mayan ruins and villages where indigenous cultures and languages still thrive today.

"You're going where?" was the first reaction of many friends and family when I shared our plans. "Is it safe?"

The short answer is yes. Many people may associate Chiapas with the Zapatista revolution that began in 1994, the largely non-violent movement for indigenous rights that continues to this day. There have been army crackdowns, but certain areas in Chiapas openly declare themselves autonomous of the Mexican government and under Zapatista rule via billboards along the roads. As tourists we felt no danger. While we drove past a few military bases and through a half dozen checkpoints manned by armed police, no one ever stopped or searched our car. To be honest I was way more nervous about driving than I was about encountering political violence!

Since I've gotten a lot of the same questions about the trip, I decided to post some of the most commonly asked Qs.

Q: Where did you go?
A: We flew into Mexico City and Tuxtla Gutierrez, and spent our first night in the mountain city of San Cristobal de las Casas. From there, we rented a car for six days with overnight stops in Ocosingo (pictured), Palenque, and Lacanja Chansayab for 2 nights before circling back for another night in Palenque and four more in San Cristobal. We spent our last four days in Mexico City.


Q: You drove? Are you crazy?
A: Yes and yes. It was terrifying at first. The roads are curvy and steep. They have two lanes, no shoulders, and loads of tour buses, combis, and smelly trucks. You didn't want to get stuck behind these trucks, but the only way around them was to pass in the oncoming lane. We soon got used to certain "rules" of the road. For example, if the car in front of you wanted to let you pass, the driver turned on the left turn signal, leaving you a few precious moments to zoom by before the next blind curve. Sometimes a car would pass a line of traffic so brazenly that my stomach would drop in anticipation of a spectacular crash with a car speeding from the other direction. This never actually happened, but we saw a few accidents after the fact.

Many villages also had several unmarked topes, or speed bumps, to slow down vehicles as they drove through the towns. Even though we almost bottomed out the car a few times, the topes seemed like a good idea to me. Men, women, children, dogs, chickens, roosters, cows, and goats all share the road, so the topes made it safer for them (one of my favorite scenes was driving past a dozen goats wearing face masks and marching single file down a road). Sometimes a group of villagers, usually children, would raise a rope across the road when they saw us coming. As we slowed down, the children would run to the car with bunches of bananas, boiled chestnuts, or other local treats, demanding a few pesos for them. The children were quite aggressive, and occasionally effective, with their sales tactics. They wouldn't take no for an answer.

Driving also gave us more flexibility and afforded us some interesting glimpses into village life. We saw women in embroidered blouses haul babies, lumber, food, and other goods in patterned slings; men wearing ranchero hats and clutching machetes disappear into dense forest; and uniformed school children playing with friends. There was never a dull view of the lush, green mountains, which often drifted in and out of cloud forests. Ryan might disagree but one of my favorite driving moments occurred when we tried to pop in a cd of Mexican guitar music from Palenque but found a disc already in there - of Madonna's greatest hits! (In fact, I know Ryan would disagree.)

Q: What did you see?
A: Trying to keep this short here, so I'll stick to a few highlights.

We visited several Mayan ruins in Chiapas, including Tonina, Bonampak, and Palenque, but I was most taken with the remote ruins of Yaxchilan (pictured). We had to hire a boat to take us up the Usumacinta River, which has crocodiles on one side and Guatemala on the other. We arrived to a rickety dock and hard-to-climb staircase that led up to the ticket office. The entrance was down a path and through a tunnel built hundreds of years ago in one of the ancient buildings. When we emerged from the otherside, we found a sprawling field with some of the tallest trees I have ever seen. To get to some of the temples, we hiked on paths through the jungle to the sounds of howler monkeys and singing birds. Definitely a lot of atmosphere! In Mexico City, we also visited the Aztec ruins of Tenochtitlan, which were only discovered in the middle of the city about 30 years ago. We also went to Teotihuacan, about an 1.5 hour busride outside of the city. No one really knows who lived there but they sure built some tall temples.

Chiapas has numerous indigenous villages where different languages are spoken, including Tzotzil, Tzeltal, and Chol, to name a few. Clothing is one of the features that distinguishes the different villages, as each place has its own distinct embroidery and clothing style. Lacanja Chansayab, for example, is home to some of the last 600 or so Lancandon Indians who wear long, loose tunics that look like nightgowns (pictured). This was a fascinating area to visit, as the Lacandon were virtually isolated from civilization until the middle of the last century. In recent decades the government has deforested about 80 percent of their land for cattle ranching and built paved roads that made their villages more accessible to the outside world. The campomento where we stayed was part of a growing eco-tourism movement in Chiapas. Adjoining the property was a nature walk with signage that pointed out the indigenous flora and fauna as well as a milpa, which was the traditional place where corn, beans, and squash were cultivated.

Animals are plentiful in Chiapas, and many can be found on or near the roads. On the way to Ocosingo, we stopped to find a bathroom. Ryan wandered off and returned about 20 minutes later to bring me back to the store he had found, through the owner's house (a big room with several family members gathered around), up a muddy path, past some chickens, to a cage. Inside the cage was a tejon, which is like a cross between an anteater and a raccoon, trying to claw his way out. When we went back through the house, they showed us shoebox with a few little baby tejons that were smaller than the palm of my hand! We also came across this rooster at Tonina. Can you guess who is imitating the rooster?



Q: Where did you stay?
A: We mostly stayed in budget friendly hotels, cabanas, and for one night only, a hilariously small tree house. In San Cristobal, we couldn't get enough of the Posada Morales, a lovely hotel set in a hillside full of exotic plants and flowers with bungalow-like rooms that overlooked the city.


Another beautiful spot was our cabana at the Campomento Rio Lacanja in Lacanja Chansayab. We'd lounge on the hammock on the porch that opened up to the pristine Rio Lacanja.


Q: What did you eat?
A: Lots of Mexican food - at restaurants, in hotels, at roadside establishments, from street vendors, on boats.... We ate quesadillas, tacos, enchiladas, or tostadas with meat, shredded lettuce, and tomato, and all came with beans and tortillas (pictured is a woman from Zinacanton making tortillas with a traditional wood press). One of my favorite dishes was Sopa Azteca, a spicy soup that includes avocado, cheese, and fried tortilla strips. I also became addicted to eating huevos a la mexicana (eggs with tomatoes, onions, and jalapeno peppers) for breakfast because the meal gave me the hours of energy I needed to walk up all those stairs at the ruins.

Our visits to the ruins included some interesting food-related experiences. While walking to Palenque, a young man asked us if we wanted champignones (mushrooms). We declined but noticed a few individuals who probably took him up on his offer. We practically ate a full meal at Tonina, where our guide pointed out several edible plants, such as chile peppers and coffee, growing amidst the ancient stone structures.

Speaking of coffee, we had high hopes for some good brew because Chiapas has numerous fincas (coffee plantations) and a growing Fair Trade movement. On our very first morning we stumbled down to the hotel restaurant and ordered cafe con leche, but what arrived was watery Nescafe. Except for a few specialty cafes in San Cristobal, it was Nescafe or nothing. We suspected that they don't drink their own coffee because it costs more to buy Fair Trade, but we don't know for sure. I never got used to it but our New Zealand friend Kiri dealt with the bad coffee by pretending it was herbal tea.

We met Kiri and and her husband, Guy, through the Lonely Planet message boards while trying to find a Passover seder in San Cristobal. They responded and we each arranged to bring certain items for the seder plate. We procured a shankbone in Palenque from a baffled but cooperative owner of a carniceria, and some speckled eggs and greens from a market in Ocosingo. Kiri and Guy made charoset and brought wasabi instead of maror and tortillas for matzo. It was an interesting and long night. Our seder lasted five hours, not because we got so caught up in the Hagaddah but our restaurant was out of some of the food we ordered, so they went to the store, fired up the stove, and finally brought out the food at about 11pm.

Q: Did you get sick?
A: Moctezuma was the Aztec ruler who welcomed the Spanish conqueror Hernan Cortes into the city of Tenochtitlan out of fear that he was an important god. This ultimately led to the ruler's demise, the downfall of the powerful Aztec empire, and the beginning of the Spanish conquest throughout the country.

So it's not surprising that Moctezuma's Revenge is the name given to that horribly unpleasant condition that sometimes afflicts travelers in Mexico.

The guidebooks all warn not to drink tap water, ice, produce, fruit, or street food. Except for tap water, I have to admit that we drank and ate everything from the start, and I felt perfectly fine throughout the trip. But on our last day we went to Xochimilco, the only remaining canals left from when Mexico City was a swampy lake hundreds of years ago. Here you can rent a boat and buy food, drinks, and a few songs from a mariachi band on the water. I suspect the squash blossom quesadilla led to my own downfall on our last night.

Q: Did you get engaged?
A: No, but on a visit to Zinacanton, a village outside of San Cristobal, we tried on the traditional wedding outfits, and one thing led to another and....


Just kidding!

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